This week we have a line-up of wellness-related events

Feeling Stressed? Wanting to switch off from your studies? University life can be challenging when you're balancing studies and personal commitments. 🤯

That's why we are hosting special wellness events at Halls as we head into Stress Awareness Week 2024.

From 4 to 8 November, Stress Awareness Week is about raising awareness about stress, its impact on mental and physical health, and the importance of stress management

In halls, we believe that balance is key and we will always encourage you take a break and discover new ways to manage stress. Swap that stress for smiles and sign up to one of our events below. 🥳

Halls Wellness Events 

Space4U 

🟡  3rd November, 4pm - Space 4 U - Immerse and Relax (Archwood House)

🧘‍♀️ Gong Baths 🧘‍♀️

🟡 4th November, 7pm - Gong Bath - The Costume Store

🟡 5th November, 7pm - Gong Bath - Highline Building

🟡 6th November, 7pm - Gong Bath - Furzedown Student Village

🟡 7th November, 7pm - Gong Bath - Glassyard Building

🟡 8th November, 7pm - Gong Bath - Archwood House

🟡 9th November, 7pm - Gong Bath - Portland House

🟡 10th November, 7pm - Gong Bath - Sketch House

🐈 Cat Cafe 🐈

🟡  6th November, 6pm - Meditation Workshop @ Java Whiskers Cat Café

Self defence class

🟡 18th November, 7pm - Self Defence Class with Bender Defenders

💭 Dealing with grief event 💭

🟡 29th November, 4pm - Coffee & Chat - Grief Gang & Student Grief Network, Highline 

You can see the full list of Hall Life Events on our website. 🎉