Gong Bath - Sketch House

Date

10 Nov 2024

Time

7:00pm

Price

FREE

Location

Sketch House

Gong Bath Class in the Rec Room at Sketch!

A gong bath is a form of sound therapy where participants are "bathed" in the sound waves of gongs, creating a deeply meditative state. It’s an immersive experience that can help alleviate stress and promote relaxation. 💆🏽‍♀️🔔

Benefits:Stress Reduction: The soothing sounds of the gong can help reduce stress and anxiety. 🙌

Improved Focus: Participants often report enhanced concentration and mental clarity.

Enhanced Relaxation: The deep vibrations promote physical and emotional relaxation. 🧘🏽‍♀️

✨ Sign up below ✨