Gong Bath - Archwood House

Date

08 Nov 2024

Time

7:00pm

Price

FREE

Location

Archwood House

Gong Bath Class in Archwood Common Room!

A gong bath is a form of sound therapy where participants are "bathed" in the sound waves of gongs, creating a deeply meditative state. It’s an immersive experience that can help alleviate stress and promote relaxation. πŸ’†πŸ½β€β™€οΈπŸ””

Benefits:
Stress Reduction:
The soothing sounds of the gong can help reduce stress and anxiety. πŸ™Œ

Improved Focus: Participants often report enhanced concentration and mental clarity.

Enhanced Relaxation: The deep vibrations promote physical and emotional relaxation. πŸ§˜πŸ½β€β™€οΈ

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