Gong Bath - Archwood House
Date
08 Nov 2024
Time
7:00pm
Price
FREE
Location
Archwood House
Gong Bath Class in Archwood Common Room!
A gong bath is a form of sound therapy where participants are "bathed" in the sound waves of gongs, creating a deeply meditative state. Itβs an immersive experience that can help alleviate stress and promote relaxation. ππ½ββοΈπ
Benefits:
Stress Reduction: The soothing sounds of the gong can help reduce stress and anxiety. π
Improved Focus: Participants often report enhanced concentration and mental clarity.
Enhanced Relaxation: The deep vibrations promote physical and emotional relaxation. π§π½ββοΈ
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