Gong Bath - Highline Building
Date
05 Nov 2024
Time
7:00pm
Price
FREE
Location
Highline Building
Gong Bath Class in Highline Common Room!
A gong bath is a form of sound therapy where participants are "bathed" in the sound waves of gongs, creating a deeply meditative state. It’s an immersive experience that can help alleviate stress and promote relaxation. 💆🏽♀️🔔
Benefits:
Stress Reduction: The soothing sounds of the gong can help reduce stress and anxiety. 🙌
Improved Focus: Participants often report enhanced concentration and mental clarity.
Enhanced Relaxation: The deep vibrations promote physical and emotional relaxation. 🧘🏽♀️
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