Beetroot burgers

Posted 6 years ago

Looking for a simple veggie burger recipe?

These juicy beetroot burgers could be your answer. Bursting with flavor, these burger are perfect for a light weekday dinner.   

INGREDIENTS

  • Handful of fresh dill 
  • Handful of fresh parsley 
  • Leaves from 2 sprigs fresh thyme 
  • 305g fresh beetroot, grated 
  • 150g carrots, finely grated 
  • 120g oatmeal 
  • 3 free-range eggs 
  • 1 small red onion, finely chopped
  • 2 garlic cloves, crushed 
  • Salt & black pepper 
  • 1 tbsp vegetable oil 

METHOD

  1. Preheat the oven to 180oc (350f) gas 4.
  2. Finely chop the herbs & thoroughly combine with the beetroot, carrots, oatmeal, eggs, onions & garlic in a bowl, making sure the eggs & herbs are evenly distributed. 
  3. Season with 1 teaspoon salt & a few grindings of pepper. Set aside for 15 minutes. 
  4. Form about 10 burger patties with your hands. Heat the vegetable oil in a frying pan set over a low heat & fry the burgers until just browned; 2-3 minutes on each side. 
  5. Transfer to an oven-proof dish & bake in the preheated oven for 20 minutes. Toast the bread rolls, cut them open & spread with mustard on the inside. Add a little rocket & some halved tomatoes 
  6. Top with a cooked burger & a little slaw & serve.

Contact:

Find more delicious recipes @ualcatering