Vegan wild sea paella
Posted 1 year ago
Tue 25 Apr, 2023 12:04 PM
By Guilia Bartoli at CSM
Suitable for both vegan and vegetarian diets, this recipe was created by one of our talented students Giulia Bartoli in a collaborative workshop with UAL Climate Emergency Network and UAL Regenesis. This plant-based dish is perfect for those sunnier days.
Recipe purpose 🌱
- Rewild the sea
- New Cultures
- Decarbonise
INGREDIENTS:
- Onions
- Garlic
- Saffron
- Paprika
- Turmeric
- Peas
- Red Pepper
- Broccoli
- Nori sheets
- Cappers (with brine)
- Tomato paste
- King oyster mushrooms
- Arborio rice
- Vegetable stock
- Lemon
METHOD:
Pre-prepare
- Cut the oyster mushrooms in medals and make cuts on both sides. Let marinade in lukewarm water, lemon, caper water, and alga nori in small pieces overnight.
Prepare
- Fry the garlic in a pan with plant-based butter. Fry the king oyster mushrooms until golden.
- Put saffron in a bowl with hot vegetable stock and set aside.
- Chop the red pepper, onions and garlic, and broccoli (halve the little trees and also use the stem, cut in tiny cubes)
- Fry onions and garlic in a pan with olive oil. Add the tomato paste, salt and pepper.
- Add the arborio rice, chopped red pepper, broccoli, and peas and stir all together.
- Add paprika, a pinch of turmeric, salt and pepper.
- Add the vegetable stock with saffron, just enough to cover the rice. Put the lid on and let cook for 5-10 minutes.
- Check if the rice is cooked through. If not, add more water and keep the pan without a lid, until the rice is well cooked though.
- Serve with king oyster mushrooms on top, sprinkle algae nori on top, and a slice of lemon to squeeze on.
Contact:
Find more delicious recipes at @ualcatering