Looking for some new uplifting and inspirational reading?

Visit our Here 4 U corner and settle in with a book from our new offering: The Student Wellbeing Series by Trigger Publishing. 

Trigger is a leading independent altruistic global publisher devoted to opening up conversations about mental health and wellbeing. Their collection of books shares uplifting and inspirational mental health stories and advice by highly qualified clinicians, to help you live your life with greater meaning and clarity. 

Stay Happy

It’s so important to prioritise your happiness and wellbeing while you study. This book will show you the importance of focusing on your happiness and will share evidence-based mood-boosting tools, so that you can navigate successfully your way through the unique pressures and opportunities that student life can bring. 

Stay Safe

As a student, your safety and wellbeing should be a top priority. This guidebook will help you successfully navigate the challenges that life while studying can bring and help you make the best choices for you. 

Stay Balanced

At times, we could all do with some help to stay grounded and balanced. 

This book explores how best to manage issues that can arise when leaving home, such as stress, socialising, personal safety, sex, addiction risk, self-harm, and drug or alcohol misuse.

Stay Organised

Student life can be hectic. Trying to juggle a social calendar with academic deadlines and other pressures is challenging. This pocket-sized book explores how best to manage issues that can arise when leaving home, helping you to make the most of your time as a student whilst also enjoying “down time”

Coming to the Here 4 U book corner soon..Stay CalmStay ResourcefulStay Hopeful

Do you have any recommendations of books?!

Get in touch with us at here4u@arts.ac.uk with your wellbeing book suggestions, and we will get them delivered to your hall!

Image credits: Ana Blumenkron