Overthinking Dump - Emily Bowes Court

Date

12 Mar 2026

Time

7:00pm - 9:00pm

Price

FREE

Location

Emily Bowes Court

Join us for a relaxing evening!

Take a moment to let go of what’s weighing on you. Write down your worries or thoughts on a piece of paper, then shred, tear, or bin it for a symbolic release 💛

This simple, hands-on activity offers a little catharsis — a way to physically let go, lighten your mind, and make space for calm and positivity 🌿💫

Please note - you must be a resident of Emily Bowes Court or signed in by a resident to sign up/attend this event.