Lifestyle
Self Defence Workshop
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Here 4 your empowerment! 💪🏼
Join us for a self defence class hosted by Bender Defenders! 💫👊
Bender Defenders is a trans martial arts community empowerment movement. 🥋 They confront rising hate crime by teaching martial arts to queer and trans people and running self defence classes for the community.🙅🏽♀️
Check out their instagram @bender_defenders_
In this 2 hour long FREE workshop, you will learn about the legal meaning of self-defence, the importance and power of de-escalation, and some physical self defence techniques you can use, from experienced and knowledgeable queers. 🌈
Snacks and refreshments will be provided! 🥤🍿
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