UAL After Hours | Dancing in heels

Self-love is the best type of love!! 🥰

That's why for this month's UAL After Hours we want to focus on self-love and how to approach it. You will be able to do it by using a simple choreographed dance piece, in your heels so you can feel what looks good on your individual body. ❤️

The dancer Li Li Hodge will run this UAL exclusive class, and will start with a warm-up in trainers or socks (whichever you prefer). Then, you will move into very short sequences on heels to get used to them before beginning to learn a little choreography.

We want you to leave this class feeling empowered and ready to take on the world, outside the studio. And, for an extra confidence boost, optional performances at the end of class will be encouraged. 🤩

So, grab your FREE ticket, get your lipstick on, and come have a dance! 💋

If you feel uncomfortable in heels, they are not a requirement. You can just wear socks or trainers. 👟🧦

In terms of heels: the key is to make sure the ankle is supported, so laced ones will be good, especially with thinner heels (so you can tie them super tight). If you have never really worn/danced in heels, Li Li advises wearing thick, chunky heels.

It is completely okay to take your heels off at any point during the class. ❤️